Crisp and Refreshing: The Health Benefits of Cucumber During Pregnancy

Cucumber is a  creeping vine; it's originally from South Asia and  widely cultivated plant in the gourd family  It generally require temperatures between 60-90°F/15-33°C. China is the largest producer of cucumbers, and it provides about...

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Vietnam exports Fruit, veg to China increased 218 percent

On August 15th Monday, Vietnam General Department of Customs reported that fruits and vegetable exports are increased by over 218% during the first half of the year 2016. Vietnam has sold some 803.808 million U.S. dollars worth of fruits and...

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Shining Bright: Unveiling the Amazing Health Benefits of Star Fruit

Star fruit is a star shaped tropical fruit with high nutritional value. It is also known as carambola, and native to Malayan peninsula, Southeast Asia, Pacific islands and China. The star fruit is small, bushy evergreen tree with sweet and sour flavor...

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Can Fresh Fruits Help Reduce the Risk of Kidney Stones? Exploring the Potential Benefits

Scientist has found that taking fruits in every day dissolve human kidney stones. Hydroxycitrate (HCA) is an effective inhibitor of calcium oxalate crystal which is able to dissolve these crystals. People eating vegetable will not only make them healthy,...

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Unveiling the Nutritional Treasures: Exploring the Health Benefits of Cashew Nuts

Cashew nuts contains vitamins and minerals and full of anti-oxidants, which are required for functioning the body. Cashew is kidney or bean shape, sweet and crunchy, and children love to eat them. It contains high calories, vitamins and minerals,...

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Health, Skin and Hair Benefits of Guava

Guavas are a very common type of fruit, but people will neglect this fruit because of  their hardness & presence of seeds. It contains rich in vitamin C and antioxidants for skin. It improves skin texture, brain health and thyroid health,...

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Benefits of Custard Apple

Custard apples fruit is soft and chewy, and the flesh is white in color and the pulp coats  with shiny black seeds, that are slightly poisonous too. This fruit is also known as chermoyas and cultivated in south america, west indies and part of...

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Pineapple Benefits for Hair, Skin and Health

Skin Benefits: Effective Solution for Acne Helps Your Skin Look Younger Natural Exfoliating Agent Get Rid Of Those Cracks On Your Feet Softens And Strengthens The Nails For Hydrated, Radiant Skin Natural Cure For Chapped Lips Hair Benefits: Prevents...

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Health, Skin & Hair Benefits of Grapes

Grapes are also known as “The Queen of Fruits",  flavonoids that are very powerful antioxidants. It prevents form asthma,heart diseases, migraine, constipation, indigestion, kidney disorders and reduces cholesterol. aThey belong to the family...

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Health, Skin and Hair Benefits of Orange

Scientific name : Citrus sinensis. Nutritional Value of  Orange: Nutrients: Dietary Fiber - 1% Carbohydrate - 3% Calories - 2% Protein - 1% Vitamins: Vitamin C - 83% Thiamin - 6% Vitamin A - 4% Folate - 8% Minerals: Potassium...

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Exploring the Health Benefits of Pineapple: A Tropical Fruit with Powerful Nutritional Punch

Pineapples are a delicious tropical fruit; it can be eaten fresh, juiced, cooked, and preserved. They belong to the Bromeliaceae family, now cultivated in large quantities in Brazil, the Philippines, and Costa Rica, Paraguay and Brazil, and parts of...

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Unlocking the Potential: Benefits of Mosambi Juice for Skin, Hair, and Overall Health

Mosambi juice, derived from sweet limes, offers a range of benefits for skin, hair, and overall health. Here's a comprehensive look at its advantages:For Skin:Hydration: Mosambi juice is rich in water content, helping to keep the skin hydrated, supple,...

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Amazing Benefits Of Apples For Skin, Hair, And Health

  SCIENTIFIC NAME: Malus domestica  Nutritional Value of  Apple: Nutrients: Dietary Fiber - 10% Carbohydrate - 5% Calories - 3% Protein - 1% Vitamins: Vitamin C - 8% Vitamin K - 3% Vitamin B6 - 2% Riboflavin - 2% Minerals: Potassium...

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Health, Skin and Hair Benefits of Carrot

Carrots are one of the most widely used vegetables in the world and typically orange in color, but purple, white, yellow, and red carrots are out there, just not as common. carrots are now cultivated in China, but they are exported throughout the world....

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Health Benefits of Jujube

Jujubeis a small shrub or tree with small yellowish-green petals and drupe fruit. The size of a jujube fruit is like date and range from brown to purplish-black. Scientific classification: Ziziphus jujuba. Common names: red date and Korean...

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6 Benefits of Eating Watermelon (Tarbooz) During Pregnancy

Watermelon has high fiber content, is a good source of Vitamin A, Vitamin C, Vitamin B6, magnesium and potassium. It is a solution to many of the problems a woman faces during early pregnancy. Health Benefits of Watermelon during Pregnancy There...

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Unlocking Nature's Treasure: Exploring the Health Benefits of Coconut Oil

Coconut oil, often referred to as the "golden elixir," has been celebrated for its remarkable health benefits across various cultures and traditions for centuries. Extracted from the meat of mature coconuts, this versatile oil is not only renowned for...

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Health Benefits of Blackberry

Blackberry belongs to Rosaceae family. Blackberry  is a delicious and versatile frui has been honored as the official fruit of the state of Alabama and is found copiously in North America and Pacific coast. In Europe, it was famously known as...

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Health Benefits of Dates

The benefits of dates include relief from  diarrhea, abdominal cancer, constipation, night blindness, intestinal disorders, heart problems, anemia,  sexual dysfunction, and many other conditions. Dates are good for weight gain also....

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Apple and its Helath Benefits

The health benefits of apples include improved digestion, gain weight, prevention of stomach disorders, dental care, gallstones, constipation, liver disorders, anemia, diabetes, heart disease, rheumatism, eye disorders, cancer prevention, and gout. ...

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Skin, Hair and Health Benefits of Papaya

Papayas are bright, pear-shaped, exotic fruits, ‘fruits of angels’ in your diet. It lowers cholesterol, helps weight loss, boosts your immunity, good for diabetics, protects against arthritis, improves digestion, helps ease menstrual pain, prevents...

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