Grapes are also known as “The Queen of Fruits", flavonoids that are very powerful antioxidants. It prevents form asthma,heart diseases, migraine, constipation, indigestion, kidney disorders and reduces cholesterol. aThey belong to the family of Vitaceae and it categorized to three variant colors - red, green, and black/blue.
Nutritional Value of Grapes
Nutrients:
Dietary Fiber - 4%
Fat - 0%
Calories - 3%
Protein - 1%
Vitamins:
Vitamin C, K - 18%
Thiamin - 5%
Vitamin B6 - 4%
Riboflavin - 4%
Minerals:
Potassium - 5%
Manganese - 4%
Iron - 2%
Copper- 6%
Magnesium - 2%
In Different Languages:
Hindi - Angoor
Telugu - Draksha Pandu
Tamil - Draksha Pazham
Malayalam - Munthiri
kannada- Drakshi
Gujarati - Dhraksh
Marathi - Draksha
Skin Benefits:
- Provide Protection Against Sunburns
- Reverse Aging
- Make Skin Supple
- Combat Uneven Skin Tone
- Help Lighten Scars
Hair Benefits:
- Treatment For Hair Loss
Health Benefits:
- Relieve Migraine
- Treat Alzheimer’s Disease
- Prevent Indigestion
- Fight Breast Cancer
- Prevent Eye Degeneration
- Treat Diabetes
- Lower Cholesterol In Blood
- Heal Kidney Disorders
- Relieve Asthma
- Help Fight Viral Infections
- Relieve Constipation
