The Indian Gooseberry belongs to the Euphorbiaceae family. In India
it is considered a sacred tree. It is very nourishing, but it tastes sour. Gooseberry
is very rich in Vitamin C, and contains many minerals and vitamins like
Calcium, Phosphorus, Iron, Carotene and Vitamin B Complex. Amla is also a
powerful antioxidant agent; fruit ripens in the autumn in wet, forested, hilly
areas on the Indian subcontinent. It is famous for its nutrient rich fruits and
the ancient Indian medicinal practice of Ayurveda.
Benefits of Amla
- Slows Down Ageing
- Cures a Sore Throat
- Fights against Heart Disease
- Increases Diuretic Activity
- Increases Metabolic Activity
- Reduces Blood Sugar
- High In Digestive Fiber
- Boosts Immunity
- Prevents Formation Of Gall Bladder Stones
- Prevents Ulcers
- Is Anti-Inflammatory
- Improves Eyesight
- Purifies Blood
- Strengthens Bones
- Cools the Body
- Prevents Constipation
- Prevents Jaundice
- Reduces The Risk Of Cancer
- Protects Your Liver
- Makes Skin Glow
- Brightens Skin
- Reduces Pigmentation
- Prevents Lice
- Prevents Greying Of Hair
- Helps Increase Hair Growth
