Health Benefits of Blackberry

Blackberry belongs to Rosaceae family. Blackberry  is a delicious and versatile frui has been honored as the official fruit of the state of Alabama and is found copiously in North America and Pacific coast. In Europe, it was famously known as...

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Health Benefits of Dates

The benefits of dates include relief from  diarrhea, abdominal cancer, constipation, night blindness, intestinal disorders, heart problems, anemia,  sexual dysfunction, and many other conditions. Dates are good for weight gain also....

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Apple and its Helath Benefits

The health benefits of apples include improved digestion, gain weight, prevention of stomach disorders, dental care, gallstones, constipation, liver disorders, anemia, diabetes, heart disease, rheumatism, eye disorders, cancer prevention, and gout. ...

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Skin, Hair and Health Benefits of Papaya

Papayas are bright, pear-shaped, exotic fruits, ‘fruits of angels’ in your diet. It lowers cholesterol, helps weight loss, boosts your immunity, good for diabetics, protects against arthritis, improves digestion, helps ease menstrual pain, prevents...

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Lemon: A Citrus Powerhouse and Its Remarkable Health Benefits

Lemon juice is well known as a useful treatment for kidney stones, reducing strokes and lowering body temperature. It contains vitamin C, vitamin B6, vitamin A, vitamin E, copper,  calcium, iron, magnesium, potassium, folate, niacin thiamin, riboflavin,...

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