Saturday 5 March 2016

Unveiling the Potent Health Benefits of Garlic: Nature's Versatile Superfood

The botanical name for garlic is Allium sativum, which is a pungent oily liquid that gives crushed garlic cloves their characteristic smell, and has been shown to be the antibacterial agent due to its active sulphur. Garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits. Raw garlic is very smelly, so in order to reduce it smells, you can simply add it to your gravy, salad dressings, to soup, yummy pizza or just garnish it before serving or have it in your own style.

  • It prevents colon cancer, rectal cancer, stomach cancer, breast cancer, prostate cancer, and lung cancer. It is also used to treat prostate cancer and bladder cancer.
  • It has been tried for treating an enlarged prostate
  • Diabetes
  • Osteoarthritis
  • heavy fever
  • Traveler’s diarrhea
  • High blood pressure late in pregnancy
  • Cold and flu.
  • It is also used for building the immune system
  • If you have Earache, put two or three drops of warm garlic oil in the ears.
  • Preventing tick bites
  • Preventing and treating bacterial and fungal infections.
  • If you have Wrinkles, and you want to use anti ageing cream
Other Treatment like:
  • Fever, coughs, headache, stomach ache
  • Sinus congestion, gout, rheumatism, hemorrhoids
  • Asthma, bronchitis, shortness of breath
  • Low blood pressure, low blood sugar
  • High blood sugar and snakebites
  • It is also used for fighting stress and fatigue, and maintaining healthy liver function.
  • Apply garlic oil to their skin to treat fungal infections, warts, and corns. 
  • vitamins for health, vitamins for skin
1. Asthma patients should not consume garlic as it may have side-effects.
2. Garlic should be avoided before surgeries or medical operations.
3. Do not consume more than 2-3 garlic cloves in a day without consulting a doctor.


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